Diploma in Personal Training (Online) - Batch 13
₹68000.00
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Course Overview
Schedule of Classes
Start Date & End Date
Feb 21 2026 - Jul 25 2026
Course Curriculum
1 Subject
Diploma in Personal Training (Online) - Batch 13
11 Learning Materials
Study Material
Fitness Research
Diploma in Personal Training: E-book
Fundamental Exercise Science and Upper Body Conditioning
01. Research Methodology & Evidence-Based Practice in Fitness | 21 February 2026
02. Program Design & Training Principles in Personal Training - 28 February 2026
03. Understanding Cardiovascular Endurance, Muscular Endurance & Hypertrophy - 07 March 2026
04. Muscle Anatomy: Origin, Insertion & Structure of Skeletal Muscles - 14 March 2026
05. Muscle Types & Upper Body (Arm Muscles) Revision + Continuation - 28 March 2026
06. Exercise Technique, Training Principles & Practical Application - 04 April 2026
07. Exercise Science & Training Fundamentals (Personal Training) - 18 April 2026
Full Body Strength Training
01. Calf Muscles Explained: Gastrocnemius & Soleus (Anatomy & Function) - 25 April 2026
02. Exercise Technique & Form Correction (Practical Training Basics) - 02 May 2026
Fundamentals of Nutrition
Advanced Fitness & HIIT Training
Social Media Marketing for Personal Trainer Professional
First AID - CPR and AED
Course Instructor
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Promit Shome
29 Courses • 1173 Students
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