Diploma in Personal Training (Online) - Batch 12
₹68000.00
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Course Overview
Schedule of Classes
Start Date & End Date
Oct 25 2025 - Feb 28 2026
Course Curriculum
1 Subject
Diploma in Personal Training (Online) - Batch 12
17 Learning Materials
Study Material
Fitness Research
Diploma in Personal Training: E-book
Fundamental Exercise Science and Upper Body Conditioning
01. Orientation and Fitness Research - 25 October 2025
02. Research Methodology in Fitness Sciences - 01 November 2025
03. Planning Your Fitness Career: Vision, Goals & Gym Management - 08 November 2025
04. Human Anatomy & Exercise Science – Joints, Movements, Planes & Axes - 15 November 2025
05. Origin, Insertion, Arm, Join and Shoulder muscles - 22 November 2025
05. Origin, Insertion, Arm, Joint & Shoulder Muscles1.1 (22 Nov 2025)
06. Chest Muscle Anatomy & Effective Chest Exercises - 06 December 2025
Full Body Strength Training
01. Hip Flexors, Front of Thigh, and Gluteal Region - 13 December 2025
02. Muscles of Back and Hamstring - 13 December 2025
03. Foundation Movements: Squat, Deadlift and Overhead Press Essentials - 20 December 2025
Nutrition Basic
01. Nutrition Fundamentals for Personal Trainers - 27 December 2025
Advanced Fitness & HIIT Training
01. Practical Coaching for Compound Lifts: Deadlift Variations, Rows, Bench Press - 03 Jan 26
02. Client Assessment Guide | Goals, TDEE, FMS Tests & Primal Movements - 10 January 2026
03. Human Movement & Locomotion | Gait, Running Mechanics & Exercise Regression - 17 January 2026
04. Foundations of Exercise Prescription and Client Assessment in Personal Training - 24 January 202
Communication
First AID - CPR and AED
Social Media Marketing for Personal Trainer Professional
Course Instructor
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Promit Shome
24 Courses • 1058 Students
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